June 15, 2018 – 173.9 Thursday I had a Atkins vanilla drink over ice. High in proteins and low in carbs. Pickleball was at the church in Bradenton. After the
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June 15, 2018 – 173.9 Thursday I had a Atkins vanilla drink over ice. High in proteins and low in carbs. Pickleball was at the church in Bradenton. After the
June 14, 2018 – 174.6 The scale is going down. I believe that it is because I am posting everyday. Holding myself accountable. It’s working. Yesterday was a hectic day.
June 13, 2018 – 176.2 June I’m less hungry today. It’s because I ate lightly yesterday and in Keto fashion. Did you know if you are famish in the morning
June 12, 2018-Weight 172 OHHH so frustrating. I have strayed from my diet. Yes, jumped off the wagon and into a Dunkin Donuts Mocha Frapp Iced and LARGE. So much